“For over 30 years, Felicia has continued to joyfully practice Raja Yoga, which encompasses all aspects of her life: behavioral restraints, behavioral observances, movement, breathing techniques, sensory withdrawal, concentration, meditation, and self-realization through an intimate reflective practice.” Personally, I like to think of Felicia a self care guru. I hope you can receive some healing […]
Writer and Yoga Practitioner Heather Manning, a self proclaimed “Black Hillbilly”, chats with me about finding herself, the benefits of growing up “wild” and emotional healing.
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